Feel better. Do better.
Buy an Echo Flask, Get 60 days of Hydrogen Prebiotics FREE!
This exclusive bundle includes our best-selling Echo Flask, your daily source of hydrogen-rich water wherever you go, plus two FREE 30 packs of our Hydrogen Prebiotic Drink Mix in Crisp Apple. That’s a $119.98 value—completely FREE.
Up to 8.25 PPM of Molecular Hydrogen
Free App Included
Rechargeable, Long Lasting Battery
5 Year Warranty
60 Day Money Back Guarantee
Echo Hydrogen Prebiotics (FREE!)
5.58 mg / serving of Molecular Hydrogen
30 Individual Sachet Servings per Pack
Delicious Crisp Apple Flavor
60 Day Money Back Guarantee
Meet the Echo Flask
The most advanced hydrogen water bottle ever created. Delivering an unmatched 8 ppm of molecular hydrogen with intelligent tracking and connectivity, this powerhouse transforms how you hydrate, perform, and recover. Elevate your cellular health and unlock peak performance with every sip.
Hydrogen Prebiotics
Instantly turn any 12-16 ounce serving of water into a hydrogen prebiotic powerhouse. Echo Hydrogen Stick Packs (30 count) combine clinically-backed molecular hydrogen with prebiotic fiber and crisp flavor to elevate energy, clarity, and gut health — all in a single, easy-to-use packet.
The Echo Flask and Echo Hydrogen Prebiotic have been independently certified by H2 Analytics to ensure the quality and quantity of molecular hydrogen in each serving. Click here to view all our certifications and testing reports.
We guarantee our products - if you are not satisfied with your purchase within 30 days, you can get your money back.
Serving Size: 1 Stick - Total Calories: 10g, Dietary Fiber 2g, Magnesium 80 mg, Prebiotic fiber blend 2.1g (Fructooligosaccharides, Xylooligosaccharides, Chicory Root Inulin) Additional Ingredients: Malic Acid, Natural Flavor, Tartaric Acid, Sucralose, Silicon Dioxide
Hydrogen helps fuel your cells for sustained, natural energy—no caffeine, no sugar, no crash. Just clean momentum that keeps you going strong.
Hydrogen has been shown to support sharper thinking and mental clarity. Imagine moving through your day with focus and presence—less fog, more flow.
Hydrogen and prebiotic fiber work better together—fueling a healthier gut, reducing inflammation, and boosting digestion, immunity, and mood. It’s full-spectrum gut support that helps you recover faster and feel your best—inside and out.
Hydrogen enters the body and immediately begins reacting with the cells around it, lowering blood oxidative stress. You may feel this more immediately in the mouth as your saliva production balances.
정은숙, et al. “The Antioxidant Effect of Hydrogen Water Drinking in the Blood” Earticle, 1 Nov. 2016, www.earticle.net/Article/A314353.
Though you may not feel it, your breath hydrogen is increasing to maximum level, while your body increases antioxidant capacity.
Todorovic, Nikola, et al. “Hydrogen‐rich Water and Caffeine for Alertness and Brain Metabolism in Sleep‐deprived Habitual Coffee Drinkers.” Food Science & Nutrition, vol. 9, no. 9, July 2021, pp. 5139–45. https://doi.org/10.1002/fsn3.2480.
Increased alertness means that you may find it easier to concentrate. Physical tasks become slightly easier. In fact, you may not even need that second cup of coffee.
Ishibashi, Toru, et al. “Consumption of Water Containing Over 3.5 Mg of Dissolved Hydrogen Could Improve Vascular Endothelial Function.” Vascular Health and Risk Management, Oct. 2014, p. 591. https://doi.org/10.2147/vhrm.s68844.
Hydrogen enters the lungs, blood stream, and muscles. You’re gaining more oxygen and releasing more CO2 per breath. Endurance increases along with improved blood flow as H2 reaches its maximum concentration in the bloodstream.
Your sympathetic nervous system activity increases, improving your ability to deal with stressful situations. Exercise endurance continues to improve, and you may find your workouts easier on the body.
Zhang, Lin, et al. “Effects of the Long-term Consumption of Hydrogen-rich Water on the Antioxidant Activity and the Gut Flora in Female Juvenile Soccer Players From Suzhou, China.” Medical Gas Research, vol. 8, no. 4, Jan. 2018, p. 135. https://doi.org/10.4103/2045-9912.248263.
Your muscles are recovering faster from your workouts, and you may find a pleasant bump in your gym performance. Hydrogen inside the bloodstream continues to reduce oxidative stress.
Botek, Michal, et al. “Hydrogen Rich Water Consumption Positively Affects Muscle Performance, Lactate Response, and Alleviates Delayed Onset of Muscle Soreness After Resistance Training.” The Journal of Strength and Conditioning Research, vol. 36, no. 10, Feb. 2021, pp. 2792–99. https://doi.org/10.1519/jsc.0000000000003979.
Blood lactate levels are reduced and aerobic performance increases. Heart rate recovery improves as the muscles continue to reap the benefits of hydrogen.
Cardiovascular function continues to improve, with an increase in peak power output. After drinking hydrogen water for two weeks, healthy bacteria increase within the gut, while unhealthy bacteria will decrease.
Tanaka, Yoshinori, et al. “The Effects of Ingestion of Hydrogen-dissolved Alkaline Electrolyzed Water on Stool Consistency and Gut Microbiota: A Double-blind Randomized Trial.” Medical Gas Research, vol. 11, no. 4, Jan. 2021, p. 138. https://doi.org/10.4103/2045-9912.318858.
In just three weeks, your hydration and acid-base balance have improved, while you can now see an improvement in both anaerobic and aerobic exercises.
Accumulations of fat around the liver decrease, and you may be experiencing slight weight loss as the metabolism optimises and recovery improves. Autonomic nerve function increases, improving mood and anxiety. At this stage, many users report less sleepiness, tension, and fatigue, with higher motivation and faster reaction during mental tasks.
Fasting glucose levels decrease, along with oxidative stress biomarkers and fat mass. You may see a bump of good cholesterol and reduction of bad, and see a reduction in appetite as certain appetite-related neurotransmitters are repressed. The gut microbiome continues to repair itself, leading to healthier stool and more refreshing sleep.
Choi, Young Ah, et al. “Outcomes Assessment of Sustainable and Innovatively Simple Lifestyle Modification at the Workplace-Drinking Electrolyzed-Reduced Water (OASIS-ERW): A Randomized, Double-Blind, Placebo-Controlled Trial.” Antioxidants, vol. 9, no. 7, June 2020, p. 564. https://doi.org/10.3390/antiox9070564.
After six months of regular use, blood cholesterol and glucose levels have reduced, along with inflammation and oxidative stress. You are now enjoying the full benefits of hydrogen water. Abdominal circumference may decrease, and antioxidative and anti aging biomarkers are flourishing. You are more alert, enjoy the benefits of improved glycemic control, and recover faster from workouts.
Zanini, Dragana, et al. “The Effects of 6-month Hydrogen-rich Water Intake on Molecular and Phenotypic Biomarkers of Aging in Older Adults Aged 70 Years and Over: A Randomized Controlled Pilot Trial.” Experimental Gerontology, vol. 155, Nov. 2021, p. 111574. https://doi.org/10.1016/j.exger.2021.111574.
Improve power performance, heart rate recovery, and reduce oxidative stress! Studies involving athletes such as dragon boat racers and cyclists, found that Hydrogen Water can boost performance and recovery times by mitigating exercise-induced fatigue and inflammation.
Improve power performance, heart rate recovery, and reduce oxidative stress! Studies involving athletes such as dragon boat racers and cyclists, found that Hydrogen Water can boost performance and recovery times by mitigating exercise-induced fatigue and inflammation.
70% to 80% of the immune system is housed in your gut. Stress, poor diet, and pesticides weaken your gut to nearly 20% functionality. The electrical potential in Echo H2 Water™ repairs and restores the gut and improves food intolerances.
As a selective antioxidant, hydrogen water has been proven to improve mental clarity, prevent cognitive illness, reduce oxidative stress and inflammation, boost mental focus and clarity, and help with mental illnesses.
By neutralizing harmful free radicals and oxidative stress, hydrogen water has been proven to help regulate heart disease, diabetes, reduce wrinkles and skin issues, and speed up wound healing.
Reducing oxidative stress does more than increase recovery; it helps slow aging while maintaining skin elasticity. Additionally, its antioxidant properties can support hair growth and strength, enhancing blood flow and promoting overall wellbeing.
You’ll feel the benefits from any dose, but for optimal results, we recommend drinking hydrogen water at least 3 times a day. Mix and match stick packs or flasks — whatever fits your lifestyle best.
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You’ve got enough to think about without chasing down your next refill. Our subscription delivers hydrogen stick packs straight to your door — so you’re always stocked, always supported, and never miss a beat.
Pour. Mix. Drink.
It's really that easy.
Read more about H2 Dose vs PPMs
Our formula features a unique blend of three clinically-studied prebiotic fibers: Fructooligosaccharides (FOS), Xylooligosaccharides (XOS), and Inulin (from Chicory Root), that support gut health. Other Ingredients include: Magnesium, Malic Acid, Natural Flavor, Tartaric Acid, Sucralose, and Silicon Dioxide. Read more about Hydrogen Stick Pack Supplement Facts & Nutritional Insight
Read more about why we chose a prebiotic hydrogen stick pack here
Yes, Our Echo Prebiotic Hydrogen Stick packs are safe! Hydrogen is a naturally occurring molecule that’s been studied for its many benefits. The materials used in the reaction such as magnesium and organic acids are food-grade and commonly found in supplements or foods.
Not only do you get the powerful benefits of molecular hydrogen—which helps neutralize harmful free radicals, support cellular health, and reduce oxidative stress—but you're also nourishing beneficial gut bacteria to support digestion, regularity, and a stronger immune system. Read more about Why we chose a Prebiotic Hydrogen stick pack
Bioavailability refers to how efficiently a substance is absorbed and used by the body. In the case of hydrogen stick packs, the bioavailability is considered moderate due to it quickly dissipating after being generated. Read more about bioavailability here
A Chemical Reaction Happens! When the stick pack dissolves in water, magnesium reacts with water and acids (like malic acid and tartaric acid) inside the pack. This reaction releases molecular hydrogen gas (H₂) into the water. Read more about it here
