Editor's note: This page summarizes a conversation. Statements about health conditions reflect the speakers' views, not established findings; hydrogen water is not intended to diagnose, treat, cure, or prevent any disease.
With so many water options available today, it's hard to separate fact from fiction. Dr. Katie Deming speaks with Dr. Paul Barattiero, founder of Echo Water, who has spent years studying hydrogen water.
They discuss how hydrogen water is thought to work in the body, including research on inflammation and oxidative stress. Dr. Barattiero explains the crucial differences between hydrogen water and alkaline water, debunking common myths that might be affecting your health decisions.