How Hydrogen Therapy and Hydrogen-Rich Water Can Improve Reproductive Health

How Hydrogen Therapy and Hydrogen-Rich Water Can Improve Reproductive Health
Key takeaways

  • Oxidative stress can contribute to infertility, preeclampsia, endometriosis, and PCOS in women.
  • Women with PMS who drink hydrogen water experience reduced bloating and mood swings.
  • Hydrogen has been found to trigger cell death in cervical cancer cells.
  • Hydrogen therapy can enhance the effectiveness of chemotherapy drugs in breast cancer cases.
  • In one study, hydrogen-rich water improved sperm motility, higher testosterone levels, and better overall testicular health.

Our bodies are constantly battling free radicals—unstable molecules that can damage cells. When this fight gets out of hand, it creates oxidative stress, which can be a culprit behind reduced female and male fertility. In women, oxidative stress can harm egg quality, hinder a healthy uterine lining, and even disrupt ovulation. In men, oxidative stress can damage sperm cells, impair sperm motility, and reduce overall sperm count.

Hydrogen-rich water, with its anti-inflammatory properties, can offer a glimmer of hope. By reducing inflammation and oxidative stress, it can create a more favorable environment for conception and a successful pregnancy.

So, let’s talk about some of the most common reproductive issues women and men face and how hydrogen water can offer needed solutions.



Female Reproductive Health

Oxidative stress can be a contributing factor to female reproductive disorders, like infertility, preeclampsia, endometriosis, and PCOS. It can also affect egg quality and uterine health. Here’s how hydrogen-rich water can help women who struggle with their reproductive health.


Premenstrual syndrome (PMS) and polycystic ovary syndrome (PCOS) can significantly impact a woman's quality of life. While traditional treatments exist, some women are exploring complementary approaches. Early research suggests that hydrogen-rich water may be helpful Studies have found that women with PMS who drank hydrogen-rich water experienced reduced bloating and mood swings.

Similarly, research on PCOS patients suggests that hydrogen-rich water consumption may improve insulin sensitivity and regulate menstrual cycles. If you're interested in trying hydrogen-rich water for PMS or PCOS, consult with your doctor first to discuss if it's right for you. 


Endometriosis, a condition where tissue similar to the uterine lining grows outside the uterus, can cause significant pain and discomfort. While treatment options exist, researchers are exploring new approaches for relief. One promising area is hydrogen therapy. A recent study investigated the effects of inhaling hydrogen gas on rats with endometriosis. The study found that high-dose hydrogen inhalation reduced the size of endometrial implants, inhibited cell growth, and improved the activity of antioxidant enzymes.

These findings suggest hydrogen therapy may offer a way to manage endometriosis symptoms. However, it's important to note that this was a study in rats, and more research is needed to determine if hydrogen therapy is an effective treatment for humans.

Cervical Cancer

While cervical cancer remains a serious health concern for women, new research suggests hydrogen (H2) may hold promise as a potential therapeutic approach. This study investigated the effects of H2 on cervical cancer cells and found it triggered cell death (apoptosis) while reducing cell growth and oxidative stress in these cells. Interestingly, healthy cells were not affected. Furthermore, mice with implanted cervical tumors showed reduced tumor growth and enhanced cell death when exposed to H2.

Researchers believe this anti-tumor effect may be due to H2's ability to down regulate certain molecules (HIF-1α and NF-κB) involved in cancer cell growth and survival.

Breast Cancer

Researchers are exploring exciting new methods to improve breast cancer treatment using hydrogen therapy. This study developed a tiny, biodegradable magnesium (Mg) motor that delivers hydrogen directly to cancer cells. The motor generates hydrogen as it moves, acting as both a delivery system and a source of the therapeutic gas. This targeted approach allows for a higher concentration of hydrogen inside cancer cells, potentially enhancing the effectiveness of chemotherapy drugs.

The study showed that this method significantly improved the performance of chemotherapy at a lower drug dose.



Male Reproductive Health

Oxidative stress can negatively impact male fertility. As a natural antioxidant, the properties in hydrogen-rich water can combat oxidative stress and improve sperm health, including sperm motility and morphology. But there’s more to male reproductive health than sperm. Let’s see how hydrogen is combatting some of the most common male reproductive concerns.

Male Infertility

Infertility is a growing concern, and for some men, environmental factors like electromagnetic radiation (EMR) might play a role. EMR exposure has been linked to decreased sperm quality and lower testosterone levels. This is where hydrogen-rich water shows promise. Studies suggest it acts as a shield against the damaging effects of EMR by mopping up harmful free radicals.

In a rodent study, rats exposed to EMR and given hydrogen-rich water displayed improved sperm motility, higher testosterone levels, and better overall testicular health compared to those without hydrogen. Researchers believe hydrogen's antioxidant properties may be key. While more research is needed, these findings suggest hydrogen-rich water could be a valuable tool for men struggling with infertility, particularly those who may have environmental risk factors.

Erectile Dysfunction

Erectile dysfunction (ED) can be a frustrating issue for men, and diabetes is a known risk factor. Research suggests hydrogen-rich water may be helpful. A study in diabetic rats found that drinking hydrogen-rich saline improved erectile function. The study suggests this benefit may be due to hydrogen's antioxidant and anti-inflammatory properties. By potentially reducing oxidative stress and cell death in penile tissue, hydrogen-rich water may help improve blood flow and overall erectile function in men with diabetes. However, it's important to note that this was a study in animals, and more research is needed to confirm these findings in humans.

While there are many treatments available to help improve reproductive health in both men and women, hydrogen treatments and hydrogen-rich water provide a complementary approach to common reproductive issues. If you want to try hydrogen-rich water for yourself, check out these hydrogen water bottles and pitchers today.
Table of Contents
  • Female Reproductive Health
  • PMS and PCOS
  • Endometriosis
  • Cervical Cancer
  • Breast Cancer
  • Male Reproductive Health
  • Male Infertility
  • Erectile Dysfunction

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