Instant Molecular Hydrogen & Prebiotics
Echo Hydrogen Prebiotic Drink Mix
12.27 PPM of hydrogen in any 16 oz serving of water (5.58 mg per serving)
Boost Energy Levels
Gain Clarity & Focus
Improve Gut Health
Instantly turn any 12-16 ounce serving of water into a hydrogen prebiotic powerhouse. Echo Hydrogen Stick Packs (30 count) combine clinically-backed molecular hydrogen with prebiotic fiber and crisp flavor to elevate energy, clarity, and gut health — all in a single, easy-to-use packet.
Hydrogen + Prebiotic Fiber: Better Together
Prebiotic fiber feeds your gut microbiome—the source of digestion, immunity, and even mood. Molecular hydrogen reduces oxidative stress and supports cellular balance throughout the body. When you stack them, you create a powerful synergy: a healthier gut environment enhances hydrogen absorption and signaling, while hydrogen reduces gut inflammation and supports microbial diversity. The result? Faster recovery, deeper resilience, and more noticeable results—inside and out.
Peak performance, simplified. Just pour, mix, and drink.
Serving Size: 1 Stick - Total Calories: 10g, Dietary Fiber 2g, Magnesium 80 mg, Prebiotic fiber blend 2.1g (Fructooligosaccharides, Xylooligosaccharides, Chicory Root Inulin) Additional Ingredients: Malic Acid, Natural Flavor, Tartaric Acid, Sucralose, Silicon Dioxide
Dissolve 1 pack in 12-16 ounces of water. Consume within 15 minutes. For best results, drink 3 times per day.
Hydrogen helps fuel your cells for sustained, natural energy—no caffeine, no sugar, no crash. Just clean momentum that keeps you going strong.
Hydrogen has been shown to support sharper thinking and mental clarity. Imagine moving through your day with focus and presence—less fog, more flow.
Hydrogen and prebiotic fiber work better together—fueling a healthier gut, reducing inflammation, and boosting digestion, immunity, and mood. It’s full-spectrum gut support that helps you recover faster and feel your best—inside and out.
You’ll feel the benefits from any dose, but for optimal results, we recommend three servings of hydrogen throughout the day. Mix and match stick packs or flasks — whatever fits your life best.
Pour. Mix. Drink.
It's really that easy.
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You’ve got enough to think about without chasing down your next refill. Our subscription delivers hydrogen stick packs straight to your door — so you’re always stocked, always supported, and never miss a beat.
Read more about H2 Dose vs PPMs
Our formula features a unique blend of three clinically-studied prebiotic fibers: Fructooligosaccharides (FOS), Xylooligosaccharides (XOS), and Inulin (from Chicory Root), that support gut health. Other Ingredients include: Magnesium, Malic Acid, Natural Flavor, Tartaric Acid, Sucralose, and Silicon Dioxide. Read more about Hydrogen Stick Pack Supplement Facts & Nutritional Insight
Read more about why we chose a prebiotic hydrogen stick pack here
Yes, Our Echo Prebiotic Hydrogen Stick packs are safe! Hydrogen is a naturally occurring molecule that’s been studied for its many benefits. The materials used in the reaction such as magnesium and organic acids are food-grade and commonly found in supplements or foods.
Not only do you get the powerful benefits of molecular hydrogen—which helps neutralize harmful free radicals, support cellular health, and reduce oxidative stress—but you're also nourishing beneficial gut bacteria to support digestion, regularity, and a stronger immune system. Read more about Why we chose a Prebiotic Hydrogen stick pack
Bioavailability refers to how efficiently a substance is absorbed and used by the body. In the case of hydrogen stick packs, the bioavailability is considered moderate due to it quickly dissipating after being generated. Read more about bioavailability here
A Chemical Reaction Happens! When the stick pack dissolves in water, magnesium reacts with water and acids (like malic acid and tartaric acid) inside the pack. This reaction releases molecular hydrogen gas (H₂) into the water. Read more about it here
