How to Stay Healthy With Holiday Eating
The holiday season is notorious for sweet treats, big party dinners, and the seemingly unavoidable bigger waistline. This year, try incorporating a few simple habits into your holiday celebrations ...
Can Hydrogen Water Help With Irritable Bowel Syndrome?
Did you know that 25 to 45 million people of all ages in the U.S. suffer from irritable bowel syndrome (IBS)? (1) If you suffer from IBS, there are things you can do to ease the discomfort of this ...
5 Surprising Benefits of Having a Whole Home Water Filter
Did you know that there are more benefits to having a whole home water filter than just clean drinking water? Read this article to learn more.
What Are Fat-Soluble Vitamins?
Navigating the world of vitamins can sometimes feel like deciphering alphabet soup. However, understanding the distinction between water-soluble and fat-soluble vitamins can shed light on their rol...
Science-Based Remedies for Colds & Flu
With cold and flu season upon us, you may be wondering if any of the over-the-counter remedies are worth buying or if there are better solutions to ease the discomfort that comes with these viruses...
How Hydrogen Water Can Relieve Joint Pain
Got joint pain? If your joints ache constantly and make it difficult to perform daily tasks, you may have arthritis. If that’s the case, you don’t have to accept a life filled with chronic pain. By...
